Snacks
Lunchbox choc ricecake bars
Crunchy chocolate ricecake bars with nut or seed butter and optional lunchbox-friendly add-ins.
From our messy & magical kitchen
Recipes
Families need to be fed, even when there's no time, or energy (IYKYK). Here are some favourites that have worked for us.
Recipe results
Hot Meals
Nutrient-packed meatballs
Family-favourite meatballs packed with lentils and veg, served in a smooth tomato and white bean sauce.
Sweet
Our favourite gut-loving brownies
Gooey black bean brownies with chia, prunes or dates and dark chocolate chunks, rich, chocolatey and packed with fibre-rich ingredients.