How to make Sauerkraut
Fermented foods are all the rage these days, and with good reason! The fermentation process produces beneficial bacteria, known as probiotics, which help to balance the gut microbiome and promote digestive health. Probiotics found in sauerkraut, such as Lactobacillus plantarum and
Make Okonomiyaki!
Okonomiyaki is a Japanese vegetable pancake. To tell you the truth, I haven't actually tasted a real authentic version! This recipe was passed onto me by a former head chef of mine, and it quickly made it into our staple
Dahl with us!
If you’ve been following our mealtime stories for a while, you’ll know that Dahl (a red-lentil version in our case) is a firm staple in our household. It’s easy and cheap to make, freezes great and is perfect for those
One Week of Lunchboxes
How we approach Mala's lunchboxes for preschool and some simple hacks to make your life easer.
